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Here's the dealio. There are literally hundreds of vitamins, minerals, and supplements to choose from out there. This is a very individual decision and everyone has their own issues and ailments.
In addition to my multi-vitamin, I take an extra B-12 daily. B-12 is the only vitamin that contains the essential mineral cobalt. B-12 is not found in fruits or vegetables. It is found mostly in meats, fish, and dairy products. If you are a vegetarian, taking B-12 is a must. Check the amount of B-12 in your multi, some multi-vitamins have less B-12 than others.