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*The site you are on right now (www.halfofgabby.blogspot.com) is no longer posting new articles and information. Half of Gabby has moved to www.halfofgabby.com and will continue to post new material regularly! In addition, all older articles have been updated on the new site.

Tuesday, August 5, 2014

IN-A-PINCH CARDIO WORKOUT: No Weights

Hi there!
Half of Gabby has moved to a new kickass website! 

Read this article, in it’s updated version, HERE.
 The page that you are on right now (www.halfofgabby.blogspot.com) is no longer posting new articles and information. Half of Gabby has moved to www.halfofgabby.com and will continue to post new material regularly! In addition, all older articles have been updated on the new site!


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Do you need a new cardio workout? Something fresh and new? Here's a no nonsense workout that you can virtually do anywhere. Okay, you might not want to bust these moves out in the middle of the grocery store. Oh hell, why not, who am I to tell you that you can't? Go ahead. If the feeling strikes you in the middle of the dairy aisle, have at it ;)

This workout is super easy to remember (5 moves, 1 minute each, 3-5 sets). It's a quick and convenient workout too! You don't need any weights or equipment, just you and a floor. You can even belt out these exercises on your lunch break in your office at work! In as little as 15 minutes, you are getting in a kick ass workout!

So what are you waiting for?
 Start now and UNLEASH YOUR SEXY!





You can find How-To videos for each of these exercises on the updated version of this article HERE.

1. JOG IN PLACE




2. JUMPING JACKS




3. MOUNTAIN CLIMBERS

Mountain Climber How-To Video



4. SIDE LEAPS

Side Leap How-To Video



5. IMAGINARY JUMP ROPE
Imaginary Jump Rope How-To Video


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*The IN-A-PINCH Cardio Workout is in fact my creation; however, all how-to illustrations and videos provided for further instruction are not owned nor were created by me. I found all how-to illustrations and videos by doing a Google search.


*The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. I am not a doctor, nor am I a dietitian. Talk to your physician before making any changes in your diet or exercise regimen. The information found in this article is from various sources which include, but are not limited to, the sites listed above. I encourage you to do your own research and talk with your physician before making any changes in diet or exercise. What has worked for me may not work for you. This information in this article or on this website should never replace or serve as medical advice.

NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR HAVE ACCESSED THROUGH THIS WEB SITE.





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