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Saturday, March 22, 2014

2 INGREDIENT BANANA PANCAKES!

Hi there!
Half of Gabby has moved to a new kickass website! 

Read this article, in it’s updated version, HERE.
 The page that you are on right now (www.halfofgabby.blogspot.com) is no longer posting new articles and information. Half of Gabby has moved to www.halfofgabby.com and will continue to post new material regularly! In addition, all older articles have been updated on the new site!


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Ok, totally wasn't planning on posting a recipe this morning but I just had to! I made these 2-ingredient banana pancakes this morning and I could NOT believe how yummy they were!

Fact about me... I friggin LOVE pancakes. I mean REALLY love them.

It's one of my Fatty McFat Fat foods that I could roll around in as I oink, snort, and giggle while I inhale them like I'm getting paid. I'm pretty sure I would accept a marriage proposal from one if that were somehow possible. Ya, it's THAT bad.

Okay, it should be said now before we go any further that if you're expecting these to taste like a big 'ole stack of flapjacks at IHOP, you need to bring shit down a notch. It doesn't taste like that. BUT, if you're like me and you eat healthy, stay away from naughty foods, and wish to God you could have some pancakes on a lazy weekend morning, then hell... you stumbled onto the right blog!

Honestly, these are good enough to eat plain but I'm not gonna lie, if you drizzle these suckers with some pure maple syrup... OMG. Hell yes.

Make sure you are in fact using PURE MAPLE SYRUP. Most store brand syrups are synthetic syrups made up completely of high fructose corn syrup, artificial flavoring, caramel coloring, and loads of chemicals. And the corn syrup is mostly likely made from GMO corn. So spend the extra couple bucks and buy pure maple syrup. There should only be ONE ingredient... MAPLE SYRUP. Go figure.

So how did I come across these puppies? My mom called me about a month ago telling me she just made these pancakes she heard about on Dr. Oz. She told me I had to try them. 

Well, I didn't. I'm not sure why. I guess deep down I thought they weren't gonna taste like pancakes so why be in a rush to try them? I figured I would at some point but until then I'd just keep it filed in my noggin.

Well, I tried them this morning and let me tell you... I'm pissed I didn't make them sooner! I should've listened to my mom! Ugh, that could also be said for my entire teens and 20's... but that's a whole different kind of blog post, lol.

Ok, folks this is it. Easy peasy. Here ya go:





2 INGREDIENT BANANA PANCAKES RECIPE
MAKES 6 REGULAR-SIZED PANCAKES

INGREDIENTS:


  • 2 EGGS
  • 1 MASHED BANANA (VERY ripe)



*Optional: You could also add a Tsp of Pure Vanilla Extract for extra flavor (which I    did).






HOW TO MAKE THESE BABIES:

1. Mash banana very well and blend with eggs (you can use a blender or food processor but I just mixed by hand).


2. Heat skillet or griddle and mist with cooking spray (I used my big griddle which worked PERFECTLY!).


3. Cook pancakes until they're golden brown and then flip to cook the other sides.


4. Serve plain or with pure maple syrup.



YUMMY!!!!!!



*Note: My mom made hers in a skillet and could only make them a silver dollar size. I used my griddle so that I could make them the size of regular pancakes. They taste the same though so either way you win!!!!!




BANANA PANCAKE NUTRITION INFORMATION:

    Serving size 1 pancake

Calories: 40
        Fat: 2g
    Carbs: 4g
    Sugar: 2g
  Protein: 2g







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*The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content in this article is for general information purposes only. I am not a doctor, nor am I a dietitian. Talk to your physician before making any changes in your diet or exercise regimen. The information found in this article is from various sources which include, but are not limited to, the sites listed above. I encourage you to do your own research and talk with your physician before making any changes in diet or exercise. What has worked for me may not work for you. This information in this article or on this website should never replace or serve as medical advice.

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