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Losing Weight is a Mental Challenge, NOT a Physical One
Quit waiting to start your diet on Monday, or after a holiday, or after your birthday, or whatever else kind of shit you're telling yourself.
Quit lying to yourself. It gets you nowhere. Actually it does...it gets you fat and permanently glued to your couch.
You find the time. And if you can't find the time, you make the time. I can't tell you how many times I got up at 4:00am (and still do) because there was just no other time during the day that I could fit it in. I'm not saying you have to get up at 4:00am, but if that's the only time you can log some sweat time and you want it bad enough, you'll do it. If you want something bad enough, you do anything it takes to succeed.
Obviously everyone is different but my point is, do it and do it religiously... and sooner or later, body AND mind will work with you instead of against you. I don't care if you hate and dread every minute of it, do it anyway. It won't be so daunting for long.